The term "Ayurveda" literally means "the science of life". This ancient system of medicine, developed in India over a period of 5000 years, encompasses both Preventive & Prescriptive aspects. Ayurveda offers a great deal of excellent practical advice for the common man on every aspect of life and living. What is unique to Ayurveda is Ayurvedic practitioners teach patients to understand their unique bodily constitutions and show them how to use diet, massage, herbs, and lifestyle adjustments to harmonize body, mind, and spirit. Compared to other systems of medicine, this natural approach to health care caught appreciation of the world as safe and scientific.
Good health is a result of living in harmony with nature – keeping the balance between the world within and the world outside. Today, despite vast advancements in science and modern medicine, many people are still inclined to take a more natural approach to healthcare. In a world of growing chemical products, Ayurveda still retains its charm and impact..
